Facilitated by Mariscela Alvarez
Chi Kung is an ancient Chinese exercise that involves the mind, breath and movement to restore the natural flow of chi.
Tai Chi is based on a series of gentle choreographed movements to balance the energy between us and nature.
Classes are safe, gentle, easy & fun to learn for all ages.
Some benefits include:
∗ Fortify your physical & energy bodies. ∗ Improve balance. ∗ Develop spinal strength ∗ Reduce stress. ∗ Relieve arthritis. ∗ Increase flexibility. ∗ Cultivate mental presence and more!
* Wear comfortable clothes & shoes. Invite your friends.*
Weekly classes start Tuesday, February 4th - 10 to 11 am
119 Florence Ave
Grass Valley, Ca 95945
***Please park in the rear of the Veterans Memorial Building, 255 S. Auburn St, and use the path to the center***
Facilitated by Liliana Cruz, RScP
Would you like to have a more economically abundant life?
We invite you to this personal development group, improve your quality of life, and teach your children to live in a different way.
This group will be in Spanish and is FREE
Please call to register
(323) 427-0942
119 Florence Ave
Grass Valley, Ca 95945
***Please park in the rear of the Veterans Memorial Building, 255 S. Auburn St, and use the path to the center***
Facilitated by Rev. Mitch & Karen
Please register by calling (530) 274-1018
or emailing office@sierracenter.org
$25 Love Donation
Create a life vision for the upcoming year and learn about the benefits of this process!!
119 Florence Ave
Grass Valley, Ca 95945
***Please park in the rear of the Veterans Memorial Building, 255 S. Auburn St, and use the path to the center***
Come eat and find out what's new at Sierra Center for Spiritual Living!!
Bring a dish to share.
All are welcome!! Bring a friend. Can't wait to meet you.
***Please provide an ingredient card with your dish***
***If you require a special diet, it is recommended you bring your own lunch***
Join us in person or via Zoom
Facilitated by Kerry "The Shakerman"
Learn to play hand drums plus enjoy fun community drum circles!
Class Instruction: 12:30pm-1:30pm - Cost: $15
Drum Circle: 1:30pm-2:30pm - Cost: Love Donation
Each event is specially designed to help you play confidently and have fun playing with friends or at community drum circles!
Location: 119 Florence Ave.
Grass Valley, CA 95945
***Please park in the rear of the Veteran's Memorial Building, 255 S. Auburn St., and use the path to the center.
Facilitated by Liliana Cruz, RScP
We invite you to join us to celebrate the last of the three Mexican religious traditions
You will discover the meaning of finding little Jesus in the rosca from a metaphysical and religious perspective, sharing the delight of tamales and a warm atole.
Location: 119 Florence Ave
Grass Valley, Ca 95945
***Please park in the rear of the Veterans Memorial Building, 255 S. Auburn St, and use the path to the center***
Facilitated by Rev. Lani Howard
Bring your favorite poem to share. Maybe you wrote it, maybe someone else did, but it resonated with you. Maybe you found it at just the right time ~ so feel free to share that story in a safe and welcoming place.
$10 Suggested Love Donation
Sierra Center for Spiritual Living is located at:
119 Florence Ave
Grass Valley, Ca 95945
In Person and via Zoom (click here for zoom link)
***Please park in the rear of the Veterans Memorial Building, 255 S. Auburn St, and use the path to the center*** Wheelchair accessible
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